Health

Wellness

Accountability

My name is

Dr. Martine Canal

I'm a Self-Care Strategist.

I have been a Nurse for over 26 years and a Best-Selling Author

I am passionate about helping women over 40 who are overworked, stressed out, and not taking care of themselves serve themselves first like they serve others.

Prioritizing Self-Care for Women Over 40:

Boosting Health and Wellness

BRAND PILLARS...

POWER POSSIBILITY PASSION PATIENCE

PERSEVERANCE

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”Dr. M is admirably accomplished and has successfully achieved her goals. Her self-care strategy reminds me to take care of my health. She keeps motivating her coworkers for life success. Dr. M has a gift for providing you with information to improve my life.”

France D.

”Dr. M, I am so happy to listen your self care lessons. Your self care challenges promoted myself. Keep doing what you are doing to encourage others for the self care.”

- Jaimol gigi

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